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White Belt

1. Write the meaning of the white belt.

2. How many movements in and the meaning of

a. saju jirugi – four directional punch

b. saju makgi – four directional block

3. Who is the founder of Taekwondo?

4. What date was Taekwondo founded?

5. What does Taekwon-do mean and what country is Taekwon-do from?

6. Write the Tenets of Taekwon-do

7. Write the Taekwon-do Oath

8.  Write sequence to start class and end class

9. What is  a Dobak and Dojang

10. What does SabumNim, Bosabum mean in terms of rank

Yellow Stripe (plus previous questions)

1. What is the meaning of Chon Ji?

2. How many movements are in Chon Ji?

3. How long and wide is a walking stance?

4. What degrees are the toes turned (front and back) a walking stance?

5. Count to 10 in Korean

6-10 Define the following

a. Charyot - attention

b. Chong Shi Ja Nim Ke – face the founder

c.  Sabum Nim Ge – face the instructor

d. Kyong Ne - bow

e. Junbi - ready

Yellow Belt (plus previous questions)

1. What is the meaning of and how many movements are in Dan Gun?

2. What does the yellow belt mean?

3. Write the six components of the Theory of Power

4. How long and wide is an L-stance?

5. What degrees are the toes out in an L-stance and what is the weight distribution?

6-10 Define the following

a. Gunnun Sogi –walking stance

b. Niunja Sogi-   L-stance

c. Ap Cha Busigi – front snap kick

d. Dollyo Chagi – turning kick

e. Yop Cha Jirugi – side kick

Green Stripe (plus previous questions)

1. What is the meaning of and how many movements are in Do San?

2. What is a sine wave?

3.  What is the first 3-step sparring (Sambo Matsogi)

4. What is the purpose of 1-step sparring (Illbo Matsogi)- defeat your opponent in a single blow

5. What is the purpose of 3 step sparring (Sambo Matsogi)- practice proper distance and angle for an attack

6. What is the weight distribution for a fixed stance and what degree are the toes turned.

7-10 Define the following

a. Annum Sogi – sitting stance

b. Gojung Sogi- fixed stance

c. Bandai Dollyo Chagi- reverse turning kick

d. Dwitcha Jirugi- back kick

Green Belt (plus previous questions)

1. What is the meaning of and how many movements are in Won Hyo?

2. What does the green belt mean?

3. What is the 2^nd and 3^rd  3-step sparring (Sambo Matsogi)

4. What is the weight distribution on an L-stance and how does it differ from a fixed stance?

5-10 What are the Training Secrets of Taekwon-do